In this article we will introduce you to the best free apps and give you a small overview. By the way, if you are not only interested in fitness but also like to follow sports events, visit https://bookmaker-ratings.com. It will surprise you with a lot of useful and exclusive information and tips.
Nike Training Club is one of the best fitness apps for Android and iOS devices (with support for the Apple Watch) developed by the well-known manufacturer of sports apparel and accessories, is another solution you should seriously consider. It’s 100% free and you do not have to subscribe to use the 150+ workouts included.
Yazio is a freemium app for Android and iOS/iPadOS that is one of the most used apps when it comes to tracking the calories and nutritional values consumed with food and those consumed after exercise. The app can sync your fitness progress with the values of the most popular wearables, making it compatible with the Apple Watch, for example.
After downloading the app and running it on your device, you’ll fill out the questionnaire that will be proposed to you to create your profile and get advice tailored to your needs.
Also worth mentioning is the Recipes section of the app, through which you can get nutritional recommendations in the form of highly customizable recipes and food programs. However, to fully access these and other features, you’ll need to sign up for a subscription.
Among the fitness and diet apps we recommend you download is MyFitessPal, one of the most popular for Android and iOS / iPadOS, which allows you to keep track of your eating habits.
Among its strengths is the ability to use the calorie counter function and the workout program. The app is free, but to use it indefinitely, you need to sign up for a premium subscription.
After downloading and launching the app, click the Register button to register with your email address or Facebook account. Then you’ll customize your profile by answering the questionnaire that will be proposed to you.
All your progress is recorded in the Diary section, while in the Progress section you can see a graph with the progress of your fitness program.
When you want to start exercising, you can choose the one that best suits your needs in the Exercise Routines section of the Miscellaneous menu.
Buddyfit is one of the most popular apps for working out and staying healthy from home. It stands out from other fitness apps because you can work out with the best sneakers live or on demand and interact with them in live chat. You can also participate in master classes organized with personalities from the world of sports. Buddyfit is available for iPad, iPhone, Apple Watch and Android devices and offers unlimited access to more than 600 new contents per month between workouts of all types. The app has added a section dedicated to mindfulness, with series and exercises that guide breathing, manage anxiety and help achieve a better level of concentration and sleep.
Have you tried any of these apps?